October 11th is World Mental Health Awareness Day. In recent years we've heard more and more discussion about our mental health but it can still be a taboo topic. Seeking therapy is still something we hesitate to do for a number for reasons.
With the current state of our society doing everything on demand and virtually, it's no wonder therapist have found a way to service their clients in a virtual office. I had the oppurtunity of speaking with Terrica Toliver, a therapist servicing her clients online. *fast forward to 17mins if you just want to hear the therapy part*
The idea was to create a space that was affordable and also discreet. Nobody sees you leaving her office and you can do it in pajama pants! Find her online The Virtual Therapist