COVID-19, Corona, if you're on Black Twitter Rona, has stopped just about everything! Business were taking at hit but then they found ways around it! The fitness industry is probably the most popular this time of year. Who doesn't want to give the beach their best body. Well the encouragement of self quarantine and social distancing has slowed trips to the gym. I rode past one of the most popular gyms in the city last night and the parking lot was practically empty!
Personal trainers are not taking this as an excuse to abandon your meal plans and workout commitments! A good bit of them are going to online training!
Always wanted to pole dance but felt weird going to a class? Well how about start at home with Gemeni Studioz
Looking for something free that also offers a variety of workouts? I used the Fiton App during Christmas break and I'll use it now during this break! You can choose workouts from HITT, Cardio, or Yoga and more! Either way you get your sweat in ABSOLUTELY FREE!